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TRAIN TOGETHER SUCCEED TOGETHER!
Just starting out? Do you have a race you are training for? Or are you looking for someone to trade training tips with? Whatever your goal, our Crew can help. With members of all ages and abilities join us for one of our runs and see if you like it. We welcome visitors because we know that it’s about who you run with that can make all the difference. We’re all about what we call social running. Running doesn’t have to be a solitary experience. Running with a group provides a motivational boost and accountability. It’s also a great way to make some friends who share your goals and interests!

The list is endless, but here are a just a few of the benefits of running or walking with others. 

* Motivation 

* Accountability 

* Safety 

* Camaraderie 

* FUN! 

* Social  

Benefits of Being in the Crew 

* Cool running crew t-shirt 

* Discount on running shoes from Fleet Feet 

* Weekly group runs 

 * Discount off the Apple Harvest Race

WHEN: Monday 6:00 to 7:00 PM and Wednesday 6:00 to 7:00 pm

Contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more information

Join us for one of our runs and see if you like it. We welcome visitors because we know that it’s about who you run with that can make all the difference.

• Running Crew Memberships are good for 1 year

• Renewals are done on 1 year anniversary date

• New members may join at anytime

• Membership rate is $25.00 annually!

• Non-member rate: $100 from your sign up date and ending October 6, 2019 with the Apple Harvest Road Race!

Contact the front desk for details

If you are looking for a specially designed program for a 5k, 10k, Half Marathon or Marathon have our coach design one for you. Ask about rates.

Meet Coach Alyssa!

ALombardi

"My name is Alyssa Lombardi and I am the Running Crew Coach. I have been running for 10+ years starting with track in high school and then moving on to competing in both cross country and track at Keene State College. I have found a passion for coaching and running and have continued to train and compete in races after college. I was initially a soccer player who ran track in high school but realized that with consistent training that I could steadily improve.

Like a lot of runners I started out training at 12 minute miles and 15 miles a week and with steady progress have been able to progress to 8 minute miles and as many as 60 miles a week while avoiding injury. This steady progress allowed me to improve my 5k time from over 23:00 minutes my freshman year at Keene to 19:04 my senior year. I was also Little East Conference 3k and 5k champ in track, all LEC in cross country and All New England D3.

I graduated from Keene in 2017 with a Bachelor degree in exercise science and received my Master’s degree in exercise and sport science from Merrimack College in May. I have coached in the Race for Chase program, at the high school level and am currently an Exercise Physiologist at a local healthcare facility. My favorite quote is “Hard work beats talent when talent doesn’t work hard” by Tim Notke."